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recovering problem gamblers  
'in their words'

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Help for problem gamblers & their families is FREE in Oregon. In Lane County, call the award-winning emergence gambling treatment program at 541.741.7107 (or the 24-hour helpline, 1.877.MY.LIMIT) for free & confidential help.

 

Dear Booze and Gambling,

Because I've sought out a higher power, greater than either of you or that of myself, I must tell you that we have to split the sheets!  No longer can I lie there sandwiched between such addicting illnesses. At one time it was great to have you both in my bed of life. What one of you wouldn't do, the other would.  Believe me when I say that I enjoyed all the pleasures you gave me.

However, the pleasures came with a price. That price I will pay for the rest of my life.  You both kept me from marriage and having a family. My health is much poorer; my money is all but gone.  You have wasted 35 years of my life, because you gave me some thrills and highs.

Now I must go on, not by myself but with my higher power and a hope of happiness. 

So long.  I can't say it was good to know you, and I hope we don't meet again!

--Don

P.S. I'm spreading the word about you!


Dear John:

Two years ago you came to Florence and lured me into your world of glitter and excitement, with promises of fun and hopefully financial gain. You tempted me into the casino with "free" slot play and "free meals," knowing that I would continue playing after using the "free" slot play money.

The mesmerizing spins of the slot machines numbed my mind and teased me into putting more money into the Machine. I was deluded into thinking "the next spin of wheels" would hit a return jackpot so I can at least play longer or hopefully hit a big enough payoff to recoup my losses. I closed my eyes to the financial damage I was doing to myself, and just kept going back to the ATM cash machine to get just a few dollars more--because I was sure the machine was just about to pay off. I'd already invested so much in the machine, I was sure that if I left it, the next player would hit and take what I considered to be "my winnings." Usually that meant one or two more trips to the ATM machine.

Occasionally, you allowed a machine to hit and it would reinforce my desire to play longer...because I felt my luck was changing. If I did win, I would either re-invest it that day or cash out my winnings and come back later that week. This led to a constant thinking pattern of wondering when I could return, and how much money I could come up with to play.

Finally, one day I made a trip to the ATM machine and it denied my request -- "insufficient funds." I used my second ATM card and got the same response. I went home and finally admitted to myself that I had a compulsive urge to gamble, and I needed help before it ruined me financially.  I called the Gamblers Anonymous number and was set up with a counselor appointment and weekly meeting schedules. I quit gambling completely, casino and scratch-off tickets, started counseling sessions, made more than minimum payments on my credit card bills, and cut up one of my ATM credit cards. I gained a lot of insight as to why I gambled. Boredom and escape seemed to be the main reasons. I joined a fitness center and attended outside community affairs. That, together with the time spent in counseling, left me with little time to get bored or restless. I found that I felt better about myself without the feelings of guilt and self-disgust after losing money at the casino.

I now find that I can live without gambling to fill my life and that there are better things to do with my time and money. I feel I have finally taken control over my addiction and my life. I know I can cope with the financial problems I created because of my gambling.

So, this is a goodbye forever letter. You no longer have control of my mind and actions.

- DC
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