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recovering problem gamblers
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Dear John: The mesmerizing spins of the slot machines numbed my mind and teased me into putting more money into the Machine. I was deluded into thinking "the next spin of wheels" would hit a return jackpot so I can at least play longer or hopefully hit a big enough payoff to recoup my losses. I closed my eyes to the financial damage I was doing to myself, and just kept going back to the ATM cash machine to get just a few dollars more--because I was sure the machine was just about to pay off. I'd already invested so much in the machine, I was sure that if I left it, the next player would hit and take what I considered to be "my winnings." Usually that meant one or two more trips to the ATM machine. Occasionally, you allowed a machine to hit and it would reinforce my desire to play longer...because I felt my luck was changing. If I did win, I would either re-invest it that day or cash out my winnings and come back later that week. This led to a constant thinking pattern of wondering when I could return, and how much money I could come up with to play. Finally, one day I made a trip to the ATM machine and it denied my request -- "insufficient funds." I used my second ATM card and got the same response. I went home and finally admitted to myself that I had a compulsive urge to gamble, and I needed help before it ruined me financially. I called the Gamblers Anonymous number and was set up with a counselor appointment and weekly meeting schedules. I quit gambling completely, casino and scratch-off tickets, started counseling sessions, made more than minimum payments on my credit card bills, and cut up one of my ATM credit cards. I gained a lot of insight as to why I gambled. Boredom and escape seemed to be the main reasons. I joined a fitness center and attended outside community affairs. That, together with the time spent in counseling, left me with little time to get bored or restless. I found that I felt better about myself without the feelings of guilt and self-disgust after losing money at the casino. I now find that I can live without gambling to fill my life and that there are better things to do with my time and money. I feel I have finally taken control over my addiction and my life. I know I can cope with the financial problems I created because of my gambling. So, this is a goodbye forever letter. You no longer have control of my mind and actions.
- DC |